Knowledge Library

Impact of Healthy Lifestyle Factors on Life Expectancies in the U.S. Population

Adopting a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy in US adults.

Can lifestyle changes remove plaque in your arteries?

Lifestyle changes, including diet, smoking cessation, stress management and exercise, can decrease the size of atherosclerotic plaques, which is associated with a decreased risk of death from heart disease.